Hello out there!
Thanks to everyone for the great response to the Meditation classes that will be starting on Monday, November 14. I think it's great that so many people are looking to start a meditation practice! Yes, it's a practice! It's never perfect ... and is a constant learning experience. That's what makes it so great! Every day is a new one, each experience is new and unique, and you get to learn from each and every minute you spend contemplating
There are still a few spaces available if you're interested! Let me know quickly though ... the class is almost full!